Chad Ledford v0:45/0:45r...1 row
142
Meters
0:45.0
Time
2:38.4
Pace
7
Calories
127
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 161 |
| Overall Time | 1:30.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 20 |
| Drag Factor | 117 |
April 09, 2025 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:45.0 | 142 | 2:38.4 | 88 | 602 | 27 | 127 | |
| 0:45.0 | 141 | 2:39.5 | 86 | 596 | 27 | 127 | |
| r: 0:45 | 19 | ||||||
| r19 |
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