Cameron Farrell v2:00/2:00r...5 row
3,162
Meters
14:00.0
Time
2:12.8
Pace
202
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,250 |
| Overall Time | 24:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 140 |
June 07, 2025 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,162 | 2:12.8 | 149 | 814 | 24 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 27 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 26 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 26 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 459 | 3:16.0 | 46 | 459 | 18 | |
| r: 2:00 | 14 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 29 | |
| r: 2:00 | 21 | |||||
| r88 |
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Workout Graph
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