Aliaksandr Stelmak 1000m row
1,000
Meters
3:57.4
Time
1:58.7
Pace
64
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 143 |
June 09, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 22 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 23 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 23 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 21 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 22 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 24 |
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Workout Graph
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