Aliaksandr Stelmak 1000m row
1,000
Meters
4:37.2
Time
2:18.6
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 142 |
June 09, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 18 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 21 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 17 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 17 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 18 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 18 |
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Workout Graph
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