Aliaksandr Stelmak 1000m row
1,000
Meters
3:50.2
Time
1:55.1
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 143 |
April 26, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 25 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 30 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 25 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 26 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 24 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 24 |
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Workout Graph
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