Aliaksandr Stelmak 1000m row
1,000
Meters
3:55.9
Time
1:57.9
Pace
64
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 142 |
April 26, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 23 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 24 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 23 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 22 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 23 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 23 |
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Workout Graph
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