Aliaksandr Stelmak 1000m row
1,000
Meters
4:09.4
Time
2:04.7
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 143 |
April 23, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 20 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 23 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 21 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 19 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 19 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 21 |
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Workout Graph
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