Aliaksandr Stelmak 1000m row
1,000
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 143 |
April 23, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 22 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 22 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 22 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 22 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 22 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 22 |
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Workout Graph
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