Aliaksandr Stelmak 8000m row
8,000
Meters
37:24.3
Time
2:20.2
Pace
457
Calories
160
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 671 |
| Drag Factor | 141 |
February 11, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.3 | 8,000 | 2:20.2 | 127 | 736 | 17 | 160 |
| 9:29.5 | 2,000 | 2:22.3 | 121 | 717 | 20 | 156 |
| 9:24.0 | 4,000 | 2:21.0 | 125 | 729 | 17 | 159 |
| 9:15.3 | 6,000 | 2:18.8 | 131 | 750 | 17 | 161 |
| 9:15.4 | 8,000 | 2:18.8 | 131 | 749 | 17 | 166 |
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Workout Graph
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