Aliaksandr Stelmak 4:40 row
1,011
Meters
4:40.2
Time
2:18.5
Pace
58
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 139 |
December 17, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 1,011 | 2:18.5 | 132 | 752 | 24 | 128 |
| 4:40.2 | 1,012 | 2:18.4 | 132 | 753 | 24 | 128 |
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Workout Graph
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