Aliaksandr Stelmak 8:54 row
2,008
Meters
8:54.6
Time
2:13.1
Pace
119
Calories
101
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 131 |
December 13, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.6 | 2,008 | 2:13.1 | 148 | 810 | 23 | 101 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 | 116 |
| 8:54.6 | 906 | 2:09.4 | 161 | 855 | 23 | 86 |
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Workout Graph
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