Aliaksandr Stelmak 1000m row

1,000

Meters

4:35.4

Time

2:17.7

Pace

56

Calories

125

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate26
Stroke Count120
Drag Factor137

December 06, 2025 15:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.4 1,000 2:17.7 134 761 26 125
0:58.4 200 2:26.0 112 687 27 119
0:55.0 400 2:17.5 135 763 26 126
0:54.6 600 2:16.5 138 773 26 123
0:54.4 800 2:16.0 139 778 25 129
0:53.0 1,000 2:12.5 150 817 26 128

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Workout Graph

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