Aliaksandr Stelmak 9:09 row
2,011
Meters
9:09.9
Time
2:16.7
Pace
117
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 137 |
December 02, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.9 | 2,011 | 2:16.7 | 137 | 771 | 22 | 117 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 104 |
| 9:09.9 | 937 | 2:13.3 | 148 | 807 | 22 | 130 |
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Workout Graph
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