Aliaksandr Stelmak 1:16:08 row
17,004
Meters
1:16:08.4
Time
2:14.3
Pace
876
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1359 |
| Drag Factor | 128 |
October 23, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:08.4 | 17,004 | 2:14.3 | 144 | 796 | 20 | 135 |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 21 | 141 |
| 20:00.0 | 2,251 | 2:13.2 | 148 | 808 | 20 | |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 793 | 20 | 138 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 799 | 21 | |
| 50:00.0 | 2,223 | 2:14.9 | 142 | 790 | 21 | 132 |
| 1:00:00.0 | 2,247 | 2:13.5 | 147 | 806 | 21 | 140 |
| 1:10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 21 | 116 |
| 1:16:08.4 | 1,381 | 2:13.3 | 147 | 807 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.