Aliaksandr Stelmak 8:43 row
2,010
Meters
8:43.6
Time
2:10.2
Pace
122
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 129 |
October 11, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.6 | 2,010 | 2:10.2 | 158 | 845 | 25 | 149 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 143 |
| 8:43.6 | 873 | 2:08.0 | 167 | 873 | 25 | 156 |
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Workout Graph
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