Aliaksandr Stelmak 12:17 row
3,010
Meters
12:17.6
Time
2:02.5
Pace
194
Calories
162
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 127 |
October 10, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.6 | 3,010 | 2:02.5 | 190 | 954 | 26 | 162 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 154 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 | 169 |
| 12:17.6 | 572 | 2:00.2 | 201 | 992 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.