Aliaksandr Stelmak 13:22 row
3,012
Meters
13:22.5
Time
2:13.2
Pace
179
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 128 |
October 10, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.5 | 3,012 | 2:13.2 | 148 | 809 | 24 | 141 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 138 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 146 |
| 13:22.5 | 761 | 2:13.0 | 149 | 811 | 23 | 139 |
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