Aliaksandr Stelmak 11:58 row
3,019
Meters
11:58.3
Time
1:58.9
Pace
202
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 127 |
October 10, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.3 | 3,019 | 1:58.9 | 208 | 1015 | 25 | 147 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 26 | 134 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 26 | 134 |
| 11:58.3 | 489 | 2:00.9 | 198 | 980 | 25 | 174 |
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Workout Graph
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