Aliaksandr Stelmak 41:55 row
10,003
Meters
41:55.7
Time
2:05.7
Pace
633
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 146 |
October 06, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.7 | 10,003 | 2:05.7 | 176 | 905 | 26 | 142 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 132 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 109 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 144 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 147 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 28 | 149 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 | 147 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 | 144 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 | 159 |
| 41:55.7 | 461 | 2:05.4 | 177 | 909 | 27 | 151 |
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Workout Graph
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