Aliaksandr Stelmak 12:26 row
3,006
Meters
12:26.6
Time
2:04.1
Pace
192
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 145 |
October 04, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.6 | 3,006 | 2:04.1 | 183 | 928 | 25 | 155 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 150 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 | 148 |
| 12:26.6 | 638 | 1:54.8 | 231 | 1094 | 25 | 167 |
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Workout Graph
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