Aliaksandr Stelmak 4:34 row
1,014
Meters
4:34.2
Time
2:15.2
Pace
59
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 126 |
October 01, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,014 | 2:15.2 | 142 | 787 | 25 | 137 |
| 4:34.2 | 1,014 | 2:15.2 | 142 | 787 | 25 | 137 |
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Workout Graph
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