Aliaksandr Stelmak 12:39 row
3,009
Meters
12:39.0
Time
2:06.1
Pace
188
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 131 |
September 29, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.0 | 3,009 | 2:06.1 | 174 | 900 | 26 | 129 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 122 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 27 | 142 |
| 12:39.0 | 638 | 2:04.6 | 181 | 922 | 26 | 125 |
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Workout Graph
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