Aliaksandr Stelmak 1:00:01 row
14,085
Meters
1:00:01.5
Time
2:07.8
Pace
873
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1457 |
| Drag Factor | 132 |
September 28, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.5 | 14,085 | 2:07.8 | 167 | 876 | 24 | 140 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 129 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 131 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 | 141 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 138 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 | 144 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 140 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 143 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 | 145 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 | 147 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 141 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 135 |
| 1:00:01.5 | 1,139 | 2:12.3 | 151 | 819 | 23 | 146 |
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Workout Graph
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