Aliaksandr Stelmak 16:27 row
3,998
Meters
16:27.2
Time
2:03.4
Pace
256
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
| Drag Factor | 150 |
September 27, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.2 | 3,998 | 2:03.4 | 186 | 940 | 25 | 155 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 | 151 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 | 154 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 | 159 |
| 16:27.2 | 369 | 1:58.1 | 212 | 1030 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.