Aliaksandr Stelmak 12:50 row
3,010
Meters
12:50.8
Time
2:08.0
Pace
186
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 150 |
September 26, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.8 | 3,010 | 2:08.0 | 167 | 873 | 25 | 141 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 | 140 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 | 144 |
| 12:50.8 | 664 | 2:08.6 | 165 | 866 | 24 | 140 |
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