Aliaksandr Stelmak 13:01 row
3,008
Meters
13:01.9
Time
2:09.9
Pace
184
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 133 |
September 24, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.9 | 3,008 | 2:09.9 | 159 | 848 | 24 | 137 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 142 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 149 |
| 13:01.9 | 717 | 2:06.8 | 171 | 890 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.