Aliaksandr Stelmak 42:30 row
10,010
Meters
42:30.6
Time
2:07.4
Pace
621
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 141 |
September 19, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.6 | 10,010 | 2:07.4 | 169 | 882 | 25 | 141 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 123 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 | 145 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 143 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 | 146 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 142 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 142 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 | 141 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 | 146 |
| 42:30.6 | 589 | 2:07.8 | 168 | 876 | 24 | 147 |
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Workout Graph
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