Aliaksandr Stelmak 10:00 row
2,290
Meters
10:00.7
Time
2:11.1
Pace
139
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 146 |
September 18, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,290 | 2:11.1 | 155 | 833 | 24 | 132 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 130 |
| 10:00.7 | 1,156 | 2:10.0 | 159 | 847 | 24 | 134 |
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Workout Graph
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