Aliaksandr Stelmak 8:58 row
2,011
Meters
8:58.3
Time
2:13.8
Pace
119
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 130 |
September 16, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.3 | 2,011 | 2:13.8 | 146 | 802 | 23 | 142 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 143 |
| 8:58.3 | 906 | 2:11.5 | 154 | 829 | 23 | 141 |
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Workout Graph
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