Aliaksandr Stelmak 9:04 row
2,050
Meters
9:04.5
Time
2:12.8
Pace
122
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 127 |
September 16, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.5 | 2,050 | 2:12.8 | 149 | 814 | 24 | 144 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 144 |
| 9:04.5 | 950 | 2:08.6 | 164 | 865 | 25 | 144 |
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Workout Graph
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