Aliaksandr Stelmak v2000m/0:07r...1 row
2,000
Meters
8:26.9
Time
2:06.7
Pace
125
Calories
148
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 2,011 |
| Overall Time | 8:33.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 137 |
September 15, 2025 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:26.9 | 2,000 | 2:06.7 | 172 | 891 | 25 | 148 | |
| 8:26.9 | 2,000 | 2:06.7 | 172 | 891 | 25 | 148 | |
| r: 0:07 | 11 | ||||||
| r11 |
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Workout Graph
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