Aliaksandr Stelmak 2000m row
2,000
Meters
8:57.3
Time
2:14.3
Pace
121
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 155 |
September 10, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.3 | 2,000 | 2:14.3 | 144 | 797 | 21 | 137 |
| 2:30.2 | 500 | 2:30.2 | 103 | 655 | 21 | 126 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 22 | 130 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 22 | 144 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 22 | 148 |
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Workout Graph
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