Aliaksandr Stelmak 2500m row
2,500
Meters
10:35.8
Time
2:07.1
Pace
156
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 272 |
| Drag Factor | 138 |
September 03, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.8 | 2,500 | 2:07.1 | 170 | 885 | 25 | 139 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 28 | 133 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 875 | 26 | 139 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 886 | 25 | 136 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 930 | 24 | 146 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 928 | 25 | 142 |
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Workout Graph
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