Aliaksandr Stelmak 2500m row
2,500
Meters
10:47.2
Time
2:09.4
Pace
150
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 272 |
| Drag Factor | 124 |
August 27, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.2 | 2,500 | 2:09.4 | 161 | 855 | 25 | 151 |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 27 | 150 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 866 | 25 | 150 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 25 | 159 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 25 | 150 |
| 2:09.2 | 2,500 | 2:09.2 | 162 | 858 | 25 | 150 |
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Workout Graph
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