Aliaksandr Stelmak 2500m row
2,500
Meters
10:37.5
Time
2:07.5
Pace
154
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 124 |
August 26, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.5 | 2,500 | 2:07.5 | 169 | 881 | 23 | 143 |
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 26 | 145 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 23 | 141 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 913 | 22 | 146 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 24 | 147 |
| 2:10.0 | 2,500 | 2:10.0 | 159 | 848 | 24 | 136 |
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Workout Graph
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