Aliaksandr Stelmak 12:28 row
3,011
Meters
12:28.1
Time
2:04.2
Pace
192
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
| Drag Factor | 124 |
August 25, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.1 | 3,011 | 2:04.2 | 183 | 928 | 27 | 154 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 | 147 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 28 | 160 |
| 12:28.1 | 604 | 2:02.5 | 190 | 953 | 27 | 157 |
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Workout Graph
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