Aliaksandr Stelmak 2500m row
2,500
Meters
10:42.7
Time
2:08.5
Pace
151
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 124 |
August 18, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.7 | 2,500 | 2:08.5 | 165 | 867 | 24 | 140 |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 26 | 139 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 24 | 141 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 25 | 142 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 23 | 141 |
| 2:08.6 | 2,500 | 2:08.6 | 165 | 866 | 25 | 141 |
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Workout Graph
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