Aliaksandr Stelmak 2500m row
2,500
Meters
10:40.3
Time
2:08.0
Pace
153
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 124 |
August 18, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.3 | 2,500 | 2:08.0 | 167 | 873 | 25 | 137 |
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 26 | 138 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 25 | 132 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 26 | 139 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 25 | 136 |
| 2:07.3 | 2,500 | 2:07.3 | 170 | 883 | 24 | 140 |
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Workout Graph
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