Aliaksandr Stelmak 2500m row
2,500
Meters
10:36.5
Time
2:07.3
Pace
154
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 124 |
August 18, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.5 | 2,500 | 2:07.3 | 170 | 883 | 23 | 138 |
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 25 | 139 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 23 | 137 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 23 | 136 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 866 | 23 | 138 |
| 2:08.3 | 2,500 | 2:08.3 | 166 | 870 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.