Aliaksandr Stelmak 2500m row
2,500
Meters
10:42.9
Time
2:08.5
Pace
151
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 124 |
August 18, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.9 | 2,500 | 2:08.5 | 165 | 866 | 22 | 135 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 24 | 134 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 22 | 133 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 23 | 134 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 22 | 142 |
| 2:09.1 | 2,500 | 2:09.1 | 163 | 859 | 22 | 133 |
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Workout Graph
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