Aliaksandr Stelmak 16:59 row
4,012
Meters
16:59.0
Time
2:06.9
Pace
249
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
| Drag Factor | 122 |
August 02, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.0 | 4,012 | 2:06.9 | 171 | 888 | 26 | 142 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 28 | 142 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 141 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 142 |
| 16:59.0 | 473 | 2:05.7 | 176 | 905 | 26 | 145 |
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Workout Graph
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