Aliaksandr Stelmak 17:00 row
4,009
Meters
17:00.5
Time
2:07.2
Pace
248
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 123 |
August 02, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.5 | 4,009 | 2:07.2 | 170 | 884 | 26 | 141 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 | 140 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 | 139 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 144 |
| 17:00.5 | 470 | 2:08.1 | 166 | 871 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.