Aliaksandr Stelmak 12:59 row
3,011
Meters
12:59.5
Time
2:09.4
Pace
184
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 124 |
July 16, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.5 | 3,011 | 2:09.4 | 161 | 855 | 26 | 145 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 144 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 143 |
| 12:59.5 | 693 | 2:09.5 | 161 | 854 | 25 | 148 |
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Workout Graph
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