Aliaksandr Stelmak 13:00 row
3,015
Meters
13:00.7
Time
2:09.4
Pace
183
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 123 |
July 16, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.7 | 3,015 | 2:09.4 | 161 | 855 | 25 | 136 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 | 132 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 | 135 |
| 13:00.7 | 698 | 2:09.4 | 161 | 855 | 25 | 141 |
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Workout Graph
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