Aliaksandr Stelmak 17:39 row
4,019
Meters
17:39.9
Time
2:11.8
Pace
242
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 466 |
| Drag Factor | 123 |
July 09, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.9 | 4,019 | 2:11.8 | 153 | 825 | 26 | 141 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 134 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 | 139 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 141 |
| 17:39.9 | 619 | 2:09.1 | 162 | 859 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.