Aliaksandr Stelmak 10:28 row
2,513
Meters
10:28.7
Time
2:05.0
Pace
158
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 306 |
| Drag Factor | 121 |
July 08, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.7 | 2,513 | 2:05.0 | 179 | 915 | 29 | 152 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 30 | 152 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 29 | 154 |
| 10:28.7 | 107 | 2:14.1 | 145 | 799 | 23 | 152 |
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Workout Graph
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