Aliaksandr Stelmak 8:50 row
2,011
Meters
8:50.4
Time
2:11.8
Pace
120
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 120 |
July 07, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.4 | 2,011 | 2:11.8 | 153 | 825 | 26 | 140 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 140 |
| 8:50.4 | 874 | 2:11.8 | 153 | 826 | 26 | 141 |
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Workout Graph
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