Aliaksandr Stelmak 12:55 row
3,013
Meters
12:55.9
Time
2:08.7
Pace
185
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 371 |
| Drag Factor | 137 |
June 29, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.9 | 3,013 | 2:08.7 | 164 | 864 | 28 | 155 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 | 153 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 29 | 156 |
| 12:55.9 | 694 | 2:06.7 | 172 | 891 | 28 | 157 |
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