Aliaksandr Stelmak 13:03 row
3,015
Meters
13:03.3
Time
2:09.9
Pace
184
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 367 |
| Drag Factor | 138 |
June 29, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.3 | 3,015 | 2:09.9 | 160 | 849 | 27 | 153 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 | 152 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 | 156 |
| 13:03.3 | 697 | 2:11.4 | 154 | 829 | 27 | 153 |
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