Aliaksandr Stelmak 1000m row
1,000
Meters
3:55.5
Time
1:57.7
Pace
65
Calories
166
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 138 |
June 28, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 30 | 166 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 32 | 156 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 30 | 166 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 30 | 168 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 30 | 171 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 29 | 169 |
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Workout Graph
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